Frequently Asked Questions
What is psychotherapy?
Psychotherapy can be a powerful, life changing experience which can help you improve your mental health.
Anyone can benefit from psychotherapy. Talking to a trained professional can help you to explore your concerns, thoughts and feelings, and improve your mental health.
How much does it cost?
- Each individual therapy session is 50 minutes
- My fees range from £100 to £120 for face to face sessions depending on the location.
- I offer video sessions at £90 per session and this is available for international and local clients.
- For couples therapy sessions, each session is 80 minutes
- My fee is £160 per session.
- I accept payment by bank transfer, card payment, or PayPal prior to the session.
Is your counselling confidential?
Yes, confidentialty is of the utmost importance and I am committed to ensure that your information is secure. I am registered with the Information Commission Office (ICO) and comply with the General Data Protection Regulation and the Data Protection Act 2018 (GDPR).
In order to prevent unauthorised access or disclosure, I have procedures to safeguard and secure the information I collect.
How many sessions will I need?
This is dependent upon your needs. Some clients find huge relief from just a few sessions when dealing with a specific issue.
Others may find real benefit from open-ended therapy.
This is discussed in the initial session; I will provide my professional opinion and the work will be continuously reviewed.