Frequently Asked Questions
What is Psychotherapy?
Psychotherapy can be a powerful, life-changing experience that can help you improve your mental health.
Anyone can benefit from psychotherapy. Talking to a trained professional can help you explore your concerns, thoughts, and feelings and improve your mental health.
How Much Does it Cost?
Depending on the location, my fees for face-to-face sessions range from £100 to £120.
I offer video sessions at £100 per session for international and local clients.
Each individual therapy session is 50 minutes.
I offer couples therapy sessions at £170 per 80-minute session.
I accept payment by bank transfer, card payment, or PayPal. Fees must be paid before each session.
Is Your Counselling Confidential?
Yes, confidentiality is of the utmost importance, and I am committed to ensuring that your information is secure.
I am registered with the Information Commission Office (ICO) and comply with the General Data Protection Regulation and the Data Protection Act 2018 (GDPR).
To prevent unauthorised access or disclosure, I have procedures to safeguard and secure the information I collect.
How Many Sessions Will I Need?
This is dependent upon your needs. Some clients find huge relief from just a few sessions when dealing with a specific issue.
Others may find real benefits from open-ended therapy.
This is discussed in the initial session; I will provide my professional opinion, and the work will be continuously reviewed.